The world is in chaos at the moment and I'm sure the majority of us have some type of stress to deal with because of this COVID-19 pandemic. But even without the coronavirus outbreak, many deals with stress on a daily basis. It's kind of part of adulthood. Whether you have a family crisis, work pressures, relationship, Los Angeles traffic, finances, health, mental, and the list goes on! It is a big part of our lives that can't be ignored. Stress can be very dangerous as it ma